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今天我们要学的词是 intake。Intake 名词，有摄取量的意思。
家人一起吃饭，有助于帮助孩子养成健康的饮食习惯。Even if only once or twice a week, eating meals together as a family, increases children's daily fruit and vegetable intake. 即使每个星期只有一到两次能一家人一起吃饭，也能提高孩子每天蔬菜和水果的摄取量。一项最新研究说，Curbing kids' salt intake could help fight childhood obesity. 控制儿童盐分的摄取，可能有助于防止儿童肥胖。盘子的颜色也会影响人的食欲。曾经有研究说，Eating from a red plate could increase your calorie intake by 25%。用红颜色的盘子吃饭，卡路里摄取量会增加25%。好的，今天我们学习的词是 intake, intake, intake....
