1、ease up

（在程度、速度、强度等上）缓和，减轻，减弱

The rain had eased up.

雨小了。

New figures indicate the recession may be easing up.

新的数据显示经济衰退可能有所缓和。

放松;松懈

He told supporters not to ease up even though he's leading in the presidential race.

他告诉支持者们即使眼下他在总统选举中领先也不要松懈。

Christie was easing up over the last 10m to finish third.

克里斯蒂在最后10英里慢了下来，最终获得了第3名。

宽待;宽容;对…放松

The manager does not intend to ease up on his players for some time.

主教练并不打算在一段时间内放松对队员的要求。

Officials have eased up on the press restrictions.

官员们已经放松了对新闻界的限制。

2、cooped up

被禁锢的;被困住的;被拘禁的

He is cooped up in a cramped cell with 10 other inmates.

他和其他10名犯人被囚禁在一间狭窄的牢房里。

It isn't good for her to be cooped up all the time.

总是足不出户对她没有好处。

3、come on

(表示鼓励)来吧

Come on Doreen, let's dance.

来吧，多琳，我们跳舞吧。

得了吧;算了吧

'Have you said all this to the police?' — 'Aw, come on!'.

“你是不是把这些都告诉警方了？”“呀，怎么会呢！”

Come on, Sue, that was two years ago.

得了吧，休，那是两年前。

进展;进步

Lee is coming on very well now and it's a matter of deciding how to fit him into the team.

李现在进步很大，问题是如何在队里给他找一个合适的位置。

The knee's coming on fine, I'm walking comfortably already.

膝盖恢复得很好，我现在走路已经不疼了。