hand out: 分发、散发
Please hand out the reading materials to the students.
请把这些阅读材料分发给学生。
Will you help me to hand out the materials for the lecture?
你可以帮我分发演讲材料吗？

dawn on: 开始理解
It gradually dawned upon me that I still had talent and ought to run again...
我渐渐明白了自己还有才能，应该再次参加竞选。
Then the chilling truth dawned on Captain Gary Snavely.
接着加里•斯内夫利船长意识到了这个令人不寒而栗的事实

as scheduled: 如期
The conference will be convened as scheduled.
会议将如期召开。
Rain or shine, the game will be held as scheduled.
不论下不下雨，比赛照常举行。

freak out: 吓坏了、行为反常
We are going to freak out if you do not show up.
你不来我们就要发疯了。
I freak out every time I see a bug.
我每次看到虫子都会吓得发疯。