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我在怀孕期间要摄入多种维生素吗

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It's the winner of pregnancy product of the year for Boots, so it has to be something that's great for pregnant women, right? Pregnacare Max, according to the Boots website, is "the ultimate formula" for mums-to-be. It includes not only folic acid and vitamin D at amounts recommended by the Department of Health, but also zinc, magnesium, niacin, vitamins B6, B12 and C, iron and a host of other vitamins and minerals. All for ?19.99 for a 42-day supply. So is that the price a mother has to pay for the health of her and her newborn?

博姿是孕期产品的赢家,所以一定有对孕妇实用的产品对,对吧?根据博姿网站,Pregnacare Max维生素是给准妈妈的"终极方程式"。按照卫生部推荐的数量,它不仅包括叶酸和维生素D,而且包括锌、镁、烟酸、维生素B6和B12、维C、铁和其他维生素和矿物质。仅需19.99英镑就可以享受42天的维生素补充,这个价格难道不值得一位母亲为她和新生儿的健康买单吗?

Should I take multivitamins during pregnancy.jpg

Well, according to a review of vitamin supplements in pregnancy in the latest Drug and Therapeutics Bulletin, the true price may be less. The article said: "For most women who are planning to become pregnant or who are pregnant, complex multivitamin and mineral preparations promoted for use during pregnancy are unlikely to be needed and are an unnecessary expense."

最近一期的药物与治疗通报显示,根据孕期维生素补充的回顾,维生素的真实价格可能会更低。文章说"对于大多数计划怀孕或已怀孕的女性,在孕期间进行复杂的复合维生素和矿物质的推广应用可能不太需要或者是一种不必要的消费"。
Women would be better off, said the bulletin, sticking to vitamin D (10 micrograms a day) and folic acid (400 micrograms before pregnancy and until the end of the first trimester) and spending their money on a healthy diet. Buying both tablets separately is usually cheaper than multivitamin preparations - Boots sells vitamin D at ?1.09 for 90 tablets. But surely the more vitamins your developing baby gets, the better?
公告说,女性坚持服用维生素D(10毫克每天)和叶酸(怀孕前400微克直到第一孕期结束)、花钱买健康的饮食,身体变得更好。分开购买维生素药片通常比维生素复合制剂便宜-博姿卖的维D90片1.09英镑,但是宝宝得到的维生素肯定是越多越好吗?

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重点单词   查看全部解释    
unnecessary [ʌn'nesisəri]

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adj. 不必要的,多余的

 
pregnancy ['pregnənsi]

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n. 怀孕

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bulletin ['bulitin]

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n. 公示,公报,新闻快报,期刊
vt. 发表

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supply [sə'plai]

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n. 补给,供给,供应,贮备
vt. 补给,供

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mineral ['minərəl]

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adj. 矿物的
n. 矿物,矿石

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formula ['fɔ:mjulə]

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n. 公式,配方,规则;代乳品
adj. (赛

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ultimate ['ʌltimit]

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n. 终极,根本,精华
adj. 终极的,根本

 
complex ['kɔmpleks]

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adj. 复杂的,复合的,合成的
n. 复合体

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unlikely [ʌn'laikli]

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adj. 不太可能的

 


关键字: 怀孕 维生素 营养

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