Can you: Twist and look behind you without moving your feet?
你能否:不移动双脚就能转身回头看?
This test demonstrates good core strength and flexibility; both keys for a strong, healthy, pain-free back.
这个测试体现了好的身体中部的力量和灵活性;这两点对于强壮健康没有疼痛的背部都非常关键。
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Can you: Twist and look behind you without moving your feet?
你能否:不移动双脚就能转身回头看?
This test demonstrates good core strength and flexibility; both keys for a strong, healthy, pain-free back.
这个测试体现了好的身体中部的力量和灵活性;这两点对于强壮健康没有疼痛的背部都非常关键。
重点单词 | 查看全部解释 | |||
beat | [bi:t] | |||
precursor | [pri:'kə:sə] | 联想记忆 | ||
depression | [di'preʃən] | 联想记忆 | ||
trim | [trim] | |||
twist | [twist] | |||
continuous | [kən'tinjuəs] | 联想记忆 | ||
interval | ['intəvəl] | |||
stretch | [stretʃ] | |||
fitness | ['fitnis] | |||
vulnerable | ['vʌlnərəbl] | 联想记忆 |