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放慢节奏。
We rush through our days, almost in a single frenetic anxiety-filled non-stop movement. Instead, slow down. Life won’t collapse if you aren’t rushing from task to task, email to email. You can pause, take a moment to reflect, smile, enjoy the current task before moving on.
我们终日忙忙碌碌，几乎一直都紧绷着弦马不停蹄做事。其实，我们应该学会放慢节奏。如果你不再匆忙赶任务查邮件，一切也不至于天下大乱。所以，何不暂停下来，花上片刻时间反省、微笑并慢慢做好当下的任务呢。
