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限定任务。
Each morning, list your 1-3 most important tasks. List other tasks you’d like to do. Say no to some of them. See if you can limit your list to 5-7 tasks per day (not counting little things, which you’ll batch). Limiting your tasks helps you focus, and acknowledges you’re not going to get everything done in one day.
每天早上列出1-3个最重要的任务，然后写下想做的其他事，试着加以筛选，看能否把每天的任务精简到5-7个（分批就能搞定的琐事不算）。限定任务有助于集中精力，毕竟人不可能一天就搞定所有事情。
