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Gossip
Gossip may not be viewed as socially "good," but it might have benefits in relieving stress. Researchers from the University of California, Berkeley, found that gossiping can actually lower stress, stop exploitation of others and police others' bad behavior. So if something's bothering you, go ahead and gab -- but just make sure you move on so you don't dwell on the negative emotions!
八卦
八卦在社交方面可能不被视为“好事”，但它可能在缓解压力上有好处。加州大学伯克利分校的研究人员发现传播流言蜚语实际上可以降低压力，停止对他人的剥削，并警告他人的不良行为。所以如果你有什么烦心事，继续唠叨，但只要确保你向前看，这样你就不会停留在消极的情绪上了！
