5. 橄榄油
When researchers in Barcelona gave rats with breast cancer a diet in which fat came predominantly from extra-virgin olive oil (versus corn oil), they found that the olive oil's antioxidants and oleic acid (a mono-unsaturated fat) quelled growth of malignant cells.
巴塞罗那研究者在给患有乳腺癌的老鼠喂含有纯橄榄油的食物时,他们发现橄榄油中的抗氧化剂和油酸能够抑制肿瘤细胞的生长。