13. SafouDacryodes edulis 非洲梅（拉丁名：Dacryodes edulis）

Safou is an evergreen tree found in the humid tropical forests of Africa, as far south as Angola, and as far north as Nigeria. The fruits are also known as African pears and are oblong dark blue to violet fruits up to 14cm in length, with pale green flesh inside. These fatty fruits have been said to have the ability to put an end to starvation in Africa, as 48% of the fruit is made up of essential fatty acids, amino acids, Vitamins and triglycerides. The have estimated that a one hectare plantation would be able to produce 7-8 tons of oil, and all parts of the plant can be used.

非洲梅是一种常绿树种，在非洲潮湿的热带雨林地区，南到安哥拉，北至尼日利亚均可见到。果实也称为非洲梨，椭圆形，果皮颜色深蓝色和紫色相间，长约14厘米，内部果肉呈浅绿色。据说这种含有脂肪的水果有能力终结非洲的饥饿问题，水果的48%是由必需脂肪酸、氨基酸、多种维生素和甘油三酸脂组成。据估计1公顷的水果园能够产出7到8吨的油，而且该果树的各个部分均有利用价值。