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4. Quick Wound Healing 伤口快速愈合
If you find that small cuts, scrapes, or burns take a very long time to heal or if you experience unexplained bruising from light pressure, see a doctor. If you don't, congratulations! Your blood is clotting normally, your white cells are carrying away bacteria, and your blood vessels are healthy. You're doing alright.
如果你发现即使很小的割伤、擦伤、烧伤都要很长时间才能愈合，或者经常有不明的瘀青，这时就要去看医生了。当然如果你没有上述情况，则要恭喜，这说明你可以正常的凝血，白细胞可以有效杀死细菌，血管也很畅通。
5. Healthy Hair and Nails 健康的头发和指甲
The integumentary system (which includes hair and nails) is often the first place that a serious vitamin deficiency shows up. This shortage can cause weak, deformed fingernails and toenails and hair that falls out in clumps. If your hair's biggest problems are frizziness or split ends, then it's more or less healthy.
当维生素缺乏时，首先会变现在表皮系统（包括毛发和指甲）。维生素缺乏会导致手指甲、脚趾甲薄弱畸形，头发大量脱落。而如果你头发的主要问题是易打结、发稍分叉，那说明你至少还是比较健康的。
6. Regular Menstrual Periods 经期正常
Regular periods with normal premenstrual symptoms are one of the best indicators that your reproductive system is healthy. Irregular, painful periods and excessive or prolonged bleeding are symptoms that should be checked out by a doctor.
经期正常是生殖系统健康的最好标志之一。如果出现经期不正常、痛经、量过大、淋漓不尽等症状则要去看医生了。
7. Decent Sleep 睡眠好
True, most of us don't get quite as much sleep as we should, and occasional insomnia is considered normal. But as long as you're sleeping through the night on a regular basis and not experiencing night sweats or being awakened repeatedly by the urge to urinate, you're probably hitting all the necessary sleep rhythms. And if you're generally waking up feeling at least moderately refreshed, things are looking good.
事实上，大多数人都没有足够的睡眠，偶尔的失眠也属正常。但是只要你的睡眠规律，没有盗汗、尿频的现象，那么就可以说你的睡眠节奏不错。而如果你醒来时感到了最起码的精神恢复，就说明你的状态很好。
It should go without saying that the absence of these signs can mean hundreds of different things and can signify dozens of different problems—or sometimes nothing at all—and a doctor is the only one who can say for sure. And that means a real doctor—because sometimes WebMD just doesn't cut it.
不言而喻，如果没有出现上述症状，那么就有很多种可能的解释，预示着各种不同的问题，当然也可能没有什么事。而这一切都需要医生的诊断，当然是真正的医生，不是网络上的医生。
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