Apple seeds are chock full of cyanogenic acid.
苹果的种子充满了氰酸。

The good: Again, the fruit around the seed is pretty good. The seeds contain protein and potassium, and if you're careful, they can be used to combat cancer cells.
益处：再说一次，苹果种子周围的果肉是有益健康的。但是这些种子含有蛋白质和钾，如果你注意使用，苹果可以用于杀死癌细胞。

The bad: Apple seeds contain cyanogenic acids. Similar to cherry pits, the poison factor of the seeds depends on the quantity consumed. Your body can handle a few, but more than that leads to headaches, anxiety, kidney failure, and loss of life.
坏处：苹果的种子充满了氰酸。跟樱桃核类似，这些有毒物质需要食用一定量才会发生作用。你的身体会帮你处理一些毒物，但是吃多了会导致头疼、焦虑、肾衰竭和死亡。