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5. Create accountability for yourself. You need people who know and support your efforts to keep you on track in this process. You need accountability that tomorrow you are going to keep pushing forward. You need someone to help you see things in a different way, to call you out on your excuses, and to keep you going when you'd rather give up. Build yourself a support system, and let those who would question or undermine your efforts go along their way.
给自己设定一种问责制。你需要了解并支持你的人督促你跟上进度。你需要问责制让你明天能够更加努力。你需要有人帮助你从另一个角度看事情，让你从自己的借口中清醒过来，并且在你将要放弃的时候鼓励你去坚持。为你自己建立一个支持系统，并且让那些质疑你或不屑于你付出的努力的人走他自己的康庄大道去吧。
6. Don't give in to the negative self-talk. You are in control of your mind, not the other way around. Choose to look at things in a different perspective. Choose to keep your options open and your dreams alive. When the negative discussion starts, choose to be stronger than your thoughts.
不要陷入消极的心理暗示。你可以控制你的头脑，而不是它控制你。从另一面看待事情。保持一种开放的心态，让你的梦想指引你。当消极思想出现的时候，你要变得比它更坚强。
