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减肥小贴士:应该注意的十大减肥误区(双语组图)

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7、You Can Lose More in Cold Weather 冷天让你减更多

Some people swear they gain more weight in the wintertime. Frankly, I think it's because we're not quite as active in winter. But the reality is, your metabolism revs up to keep your body warm in cold temperatures. This may mean marginally more calorie expenditure each day.

一些人声称他们在冬天容易长肉。老实说,我想那是因为在冬天我们动的少。事实是,冬天里你的新陈代谢会加快,以维持正常体温。这能让人体每天消耗更多热量。

重点单词   查看全部解释    
accurately ['ækjuritli]

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adj. 准确地
adv. 精确地,准确地

 
guzzle ['gʌzl]

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v. 牛饮,暴食,喝酒失控

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muddle ['mʌdl]

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n. 困惑,混浊状态 vt. 使混乱,使糊涂,使惊呆 v

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automatically [.ɔ:tə'mætikəli]

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adv. 自动地,机械地

 
extremely [iks'tri:mli]

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adv. 极其,非常

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dynamic [dai'næmik]

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adj. 动态的,动力的,有活力的
n. 动力

 
marginally ['mɑ:dʒinəli]

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adv. 在边上,边际地 形容词marginal的副词形

 
stick [stik]

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n. 枝,杆,手杖
vt. 插于,刺入,竖起<

 
current ['kʌrənt]

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n. (水、气、电)流,趋势
adj. 流通的

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temporarily ['tempərerili]

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adv. 暂时地,临时地

 


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