手机APP下载

您现在的位置: 首页 > 双语阅读 > 时尚双语 > 健康生活 > 正文

生活小贴士:帮助你回忆梦境的七个有效方法

来源:E社会 编辑:beck   可可英语APP下载 |  可可官方微信:ikekenet


5. Connect the dots.To better interpret your dreams, try to make connections between your recalled dreams and recent events. Do you recognize people from the present or past? Can you detect any themes from the dream? Look for patterns over several dreams that might helpexplain an individual dream.
把梦境碎片串连起来。为了更好的解释你的梦,设法把你回想起的梦境与最近发生的事情联系起来。你能认出那些人是现在的还是过去认识的吗?你能从梦境中探索到任何思想主题吗?寻找能串连几个梦境的线索能帮你去解释一个单一的梦。

6.Change the outcome.If you have recurring nightmares that make it difficult to sleep, try to change the endings. Once you awaken from a bad dream, visualize a change in the action to create a more positive outcome. If you are trapped, try to fly. In your dream, you can do what you want!
扭转乾坤。如果你因不停做恶梦而难以入睡,设法把梦的结局改掉。一旦你从一个恶梦中醒来,试想象着一个行动上好的改变,从而扭转乾坤,让梦的结局变得积极。如果你被梦境困住了,尽力去想象吧。在你的梦境里,你可以做任何你想做的事!

7.Be patient.It may take days or weeks before you're able to recall your dreams in detail, but the experts advise to keep practicing. Dream memories are fragile, and trying to recall all the plot twists and turns on consecutive nights seems to have a cumulative effect.
要有耐心。可能你需要花几天或几个星期的时间才能回想起自己梦境中的细节,但专家们鼓励多尝试。梦境的记忆是很模糊的,能回想起所有起伏跌宕的情节和贯穿几个晚上的梦境是努力的累积得来的。

重点单词   查看全部解释    
cumulative ['kju:mjulətiv]

想一想再看

adj. 累积的,附加的

 
fragile ['frædʒail]

想一想再看

adj. 易碎的,脆的,精细的

联想记忆
incubate ['inkjubeit]

想一想再看

v. 孵,培养

联想记忆
recognize ['rekəgnaiz]

想一想再看

vt. 认出,认可,承认,意识到,表示感激

 
disrupt [dis'rʌpt]

想一想再看

vt. 分裂,干扰,打断,妨碍,使破裂

联想记忆
interpret [in'tə:prit]

想一想再看

v. 解释,翻译,口译,诠释

 
outcome ['autkʌm]

想一想再看

n. 结果,后果

 
track [træk]

想一想再看

n. 小路,跑道,踪迹,轨道,乐曲
v. 跟踪

 
recurring [ri'kə:riŋ]

想一想再看

adj. 再发的,循环的 动词recur的现在分词

 
plot [plɔt]

想一想再看

n. 阴谋,情节,图,(小块)土地,
v. 绘

 


文章关键字:

发布评论我来说2句

    本节目其它精彩文章:
    查看更多>>
    • 急救知识:简单的急救措施 以防突发紧急情况

       遇到有人在路边倒下或是家里有人晕倒这样的紧急情况,我们一般人想到的就是拨打急救电话,不过如何能在救护车到达前的时间里做好合适的处理呢?了解一些急救措施绝对会在生活中发挥作用的哟。  Knowing a littl

      2011-05-24 编辑:beck 标签:

    • 健康生活:方便面该怎么吃才有营养

      Everyone who eat instant noodles before knows how it looks like. It is very easy to cook it instantly by putting the noodles into the boiling water and add in those MSG packets, together with your o

      2011-05-27 编辑:beck 标签:

    • 生活贴士:醋的14种妙用 使醋成为家庭必备(上)

      1.Control your dandruffTo give your dandruff the brush-off, follow up each shampoo with a rinse of 2 cups apple cider vinegar mixed with 2 cups cold water. You can also fight dandruff by applying 3 t

      2011-06-02 编辑:beck 标签:

    • 生活贴士:醋的14种妙用 使醋成为家庭必备(下)

      8.Banish bruisesIf you or someone you care about has a nasty fall, you can speed healing and prevent black-and-blue marks by soaking a piece of cotton gauze in white or apple cider vinegar and leavin

      2011-06-03 编辑:beck 标签:

    • 吃苹果皮可强健肌肉 竟有减肥功效

      An apple a day really could keep the doctor away – as long as you don’t throw away the peel.   有这样一句谚语:一日一苹果,医生远离我,常吃苹果的确有益健康,不过前提是得连皮一块儿吃掉。   The

      2011-06-10 编辑:beck 标签:

    • << 返回双语阅读首页

    最新文章

    可可英语官方微信(微信号:ikekenet)

    每天向大家推送短小精悍的英语学习资料.

    添加方式1.扫描上方可可官方微信二维码。
    添加方式2.搜索微信号ikekenet添加即可。