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Designate time for certain things. This ensures that those things get done regularly. You can designate time for your own activities, whether that can be work or cleaning or exercise or quiet contemplation. If it’s important enough to do regularly, consider designating a time for it.
特定的时间做特定的事情。你可以为自己的活动设定时间按，不管是工作，洗刷，运动或者沉思。如果事情很重要需要经常做，考虑为其设定一个时间。
| 重点单词 | 查看全部解释 | |||
| contemplation | [.kɔntem'pleiʃən] | |||
| relaxed | [ri'lækst] | |||
| unfinished | [,ʌn'finiʃt] | |||
| concentrate | ['kɔnsntreit] | 联想记忆 | ||
| certain | ['sə:tn] | |||
| boring | ['bɔ:riŋ] | |||
| ritual | ['ritjuəl] | |||
| meditation | [.medi'teiʃən] | |||
| counter | ['kauntə] | |||
| concentration | [.kɔnsen'treiʃən] |
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