Develop rituals. Ritual gives something a sense of importance — if it’s important enough to have a ritual, it’s important enough to be given your entire attention, and to be done slowly and correctly.
培养仪式。礼仪能给人一种重要感,假如事情的重要度足以有礼仪,那么它也足以吸取你全部注意力,并且慢慢的准确的去完成。
n. 注视,沉思,打算