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5. After exercising，take a bath if condition permits. Do not forget to put two spoons of crude salt in the hot water which will help you exclude body waste and accelerate metabolism.
运动后，如果条件允许，最好洗个澡。放两勺粗盐到浴缸里，可以帮助身体排出废物，加快新陈代谢。
adv. 比较地，相对地
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