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There are so many people that complain about the fact that they hate their lives and that they cannot find happiness with what they have. As long as you’re alive, you can be happy, and there’s always a chance to improve your life situation. Here are 10 ways how!
有那么多人都在抱怨这样一个事实，那就是他们讨厌自己的生活，而且从中得不到任何快乐。只要你还活着，你就可以快乐，并且总有机会去改变自己的生活状态。这里就有10种办法！
1. Start focusing on the positive things about your life.
If you can’t think of anything, you’re still holding on to negativity. Let it go. What are the things about your life that you really love?
1.学会专注于生活中的正面事物
如果你一件也想不起来，说明还是停留在消极状态。把消极情绪都甩掉！想想你生活中真正热爱的是什么呢？
2. Stop complaining.
Even if you don’t love life, you don’t have to say it all the time. The more you say that you don’t love your life, the more you’ll enforce those negative feelings.
2.停止抱怨
即使你真的讨厌生活，也没必要宣之于口。你说的次数越多，你受这种负面情绪的影响就越严重。
3. Don’t compare your life with someone else’s.
Your life can never be an exact replica of someone else’s. Therefore, it doesn’t make sense to spend so much time stressing about what someone else has. If anything, you can take the happiness of someone else as inspiration to achieve your own successes, but not to feel bad about what you don’t have.
3.不要跟别人比较
你的生活永远不会是别人的复制品。因此，花费大量的时间去比较别人所拥有的是没有任何意义的。如果有，那也是别人激励了你去实现自己的目标而来的快乐。但是也不必为自己没有的而感到沮丧。
