Run Home

　　This is for those of you that work out. Provided you have a cardio program, think about getting the workout finished before you even get home. If you have a wife, girlfriend, or even a dude you carpool with, have them drop you off a few miles from home and start your run. Throw your clothes in a backpack and do it up Army Ranger style. Saves you having to go in the house, change, then leave again. Shaves several minutes off of your day.

　　飞跑回家

　　这个是对那些在外面工作的人提出的建议。如果你的公司有打卡进出的制度，要考虑确保在回家之前完成你的工作。如果你有妻子、女朋友，或者你和别人拼车，让他们在距离你家几里的时候放你下车，然后就开始跑吧。把你的衣服整理成突击队员那种风格背着回家。出去你回家换衣服的时间，再从家里出来，你还有时间刮刮今天新长出的胡茬。