9.Wash your hands
Wash your hands continuously during the day to kill 90% of germs with hot water and antibacterial soap. If this is even too much to do, just grab some antibacterial hand gel and rub it into your hands, front and back. Diseases are most easily and frequently transferred via the hands.
9. 勤于洗手
经常用热水和抗菌肥皂洗手可以杀死90%的细菌。如果你嫌这样麻烦,也可以在手掌和手背涂抹抗菌的护手霜。疾病最易从手入。