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快乐分享:3个有关幸福的小秘密(图)

来源:可可英语 编辑:vicki   可可英语APP下载 |  可可官方微信:ikekenet

Positive thinking. I’m obviously a big proponent of positive thinking as the best way to achieve your goals, but it turns out that it can lead to happiness too. Optimism and self-esteem are some of the best indicators of people who lead happy lives. Happy people feel empowered, in control of their lives, and have a positive outlook on life. Action steps:Make positive thinking a habit. In fact, this should be one of the first habits you develop. Get into the habit of squashing all negative thoughts and replacing them with positive ones. Instead of “I can’t” think “I can”. It may sound corny, but it has worked for me, every time.
2. 积极的思考。达成目标的最佳方式就是积极思考,对此,我是坚定的拥护者,但是积极思考经证明也能够引领大家幸福。乐观和自尊是引导人们获得快乐生活的指航方向。快乐的人觉得精力充沛,在生活中自己作主,而且有着积极的愿景。行动步骤:把积极思考当作习惯。事实上,这是你获得发展的首要习惯之一。摒弃所有消极的思想,用积极的思想代替他们,把这作为一中习惯。不用“我不能”,而应该想到的是“我能”。可能听起来很过时,但实际上对于我来说,这每次都凑效。

重点单词   查看全部解释    
challenge ['tʃælindʒ]

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n. 挑战
v. 向 ... 挑战

 
concept ['kɔnsept]

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n. 概念,观念

 
absorbed [əb'sɔ:bd]

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adj. 一心一意的;被吸收的 v. 吸收;使全神贯注(

 
popular ['pɔpjulə]

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adj. 流行的,大众的,通俗的,受欢迎的

联想记忆
optimism ['ɔptimizəm]

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n. 乐观,乐观主义

联想记忆
track [træk]

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n. 小路,跑道,踪迹,轨道,乐曲
v. 跟踪

 
proponent [prə'pəunənt]

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n. 提倡者,支持者

联想记忆
mindless ['maindlis]

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adj. 不小心的,不留神的,不顾虑的

 
control [kən'trəul]

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n. 克制,控制,管制,操作装置
vt. 控制

 
achieve [ə'tʃi:v]

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v. 完成,达到,实现

 


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