Turn that DAMN TV off! There are a few shows I watch still, but they never will get in my way of sleep. For the last 4 years or so, I have tried not to have any electronics in my bedroom. That includes the TV. At the moment, there is an exception because my girlfriend and I are renting a room and, well, she got to make the call on this one. Still though, I have set rules for myself. The bedroom is for sleeping, changing, and, well, a few other things. It’s a place of rest and relaxation. It isn’t supposed to keep me up until the next 30 minute TV segment goes by. Take the TV and computer out of your room.
把那个该死的电视机关掉!
现在我仍看一些节目,但是它们从不会影响我睡觉。过去大约四年,我试图在我的寝室不放任何电器,包括电视。当然有例外,因为我和我女朋友合租一个屋,她执意要安放电话。尽管这样,我对自己下了准则,卧室是用于睡觉,改变或是其他事情。是休息和放松的场所。我不会让下一个30分钟的电视节目而熬夜。把电视和电脑搬出你的屋子。