7. Learn to be satisfied with enough.
What is your enough point? How much do you really need to be happy. A number of researchers studying positive psychology have determined that people don’t need much to be happy after their basic needs are met. Happiness is found by expressing our values and connecting with others. Happiness is not for sale at the shopping mall.
7、知足常乐。
什么是你的满足点?你需要多少才能幸福?一些研究积极心理的学者指出,在人们基本需要得到满足后,并不需要太多的东西才能感动幸福。幸福是通过表现我们的价值和与其他人联络体现的。幸福更不是在商场中可以买到的。