Make Some Extra Food
If you cook -- or even if you are just ordering out -- make sure to get a little extra. You can reheat the stuff for your next dinner and save yourself having to cook again. Or you can brown bag it the next day at work and save yourself a trip out to Burger King. Try doing this 2-3 times per week and see how much extra time it’ll save you.
多准备点吃的
如果你自己下厨或者叫外卖,你应该稍微多准备一点。你可以把食物再热一下,为自己的下一餐准备着,你就可以省下忙着做自己的下一餐的时间了。你也可以把余下的食物包起来,工作的时候带着,这样你就可以免于跑着去买汉堡了。每周试个两三次,看看这会为你节省多少时间。