Multi-Task While Eating
Eating while just staring at the wall is a great time waster. Which is not a good thing. At least check your e-mail or read over a project you have to work on in the afternoon while you are munching your way through that tuna sandwich. If you read (dork!) in your free time, do it during lunch to give you some extra time later when you are usually reading.
吃饭时多做点别的事情

吃饭时仅仅盯着墙面，对时间是巨大的浪费。这是很不好的事情。这个时候你至少可以查看自己的邮件，或者在你大口咀嚼三明治的时候想想自己下午要做什么事情。如果你在自己闲暇的时候读书--这真是太愚蠢了--把这些事情放到午餐的时候吧，为接下来的事务多留点时间，等到你真的闲暇的时候在去读书吧。

Make Calls in the Car
No, we didn’t say hold the phone or dial while you are driving. That’s illegal in a lot of places these days and kinda’ not safe. Use a hands-free device to make your calls and check your voice mail. We all have people we need to chat with every day, so make good use of your time in the car and get the talking out of the way while you make your way through traffic.
在车上打电话
我绝对不是说在你开车的时候打电话。现今在许多地方那都是违法的、而且很不安全。使用一个不用手持东东帮助打电话、查看语音信箱。我们每天都要与一些人闲聊，所以好好利用你在车上的时间。不过当你穿过川流的车流中，奉劝你最好不要这样做。