10. Find support.
If you can’t get support from some people in your life, find it elsewhere if possible. This might be from others who are doing the same thing as you — friends or family, or people in your community. It could be from online communities, such as social networks or forums. There are tons of people out there who are trying to simplify (the Zen Habits forums are just one example). Share your progress, challenges, frustrations with them, and you’ll find help from people who understand.
10.寻求支持。
在你的生活中,你不能从一些人那里得到支持,尽可能地到处去找。它可能是来自于与你正在做同样的事情的朋友,家人或者你的小区你的人们。也可能是来自在线社区,比如说社交网络和论坛。在那里有非常多的人正在尝试着简化(这个禅宗习惯论坛仅仅是一个例子)。与他们分享你的进步,挑战,挫折,你就可以从过来人那里获得帮助。