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2. Stop Work in the Middle of a Task
Sometimes, even when we do manage to get up on time, we’re just not in the mood to rock! At the end of the day, try stopping work in the middle of a task. If you’re a writer, that might mean ending part way through an article; if you’re a programmer, it may mean leaving something that you can easily come back to.
The advantage here is that instead of building up the energy to get stuck in on something new – where you haven’t already gathered momentum – you’ve got an easy little task to start off your day and to get you straight into working, diminishing the urge to procrastinate.
从简单的事情着手。每天都有很多事在等着我们，从最简单的事情开始，让我们轻松进入状态。
