7. Eating Chocolate and Fried Foods Causes Bad Skin.
误区七:吃巧克力和油炸食品造成皮肤不健康。
No, it's not because I'm a chocoholic! Studies have shown that pimples are caused from factors such as extreme stress or dead skin cells blocking pores. However, eating fresh fruits and raw vegetables does promote a healthier complexion due to their vitamins and minerals.
并非如此,倒不是因为我是个巧克力狂!研究表明,粉刺是由承受极度压力或死皮细胞阻塞毛孔等因素所致。然而,食用新鲜水果和生蔬菜确实可以借由其所含的维生素和矿物质来促成一个更健康的肤色。