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10步做最好的自己

时间:2010-01-20 11:52:08 来源:可可英语编辑:vicki 每天三分钟英语轻松学

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5 Recognize ineffective coping mechanisms. If you are experiencing any of the feelings described in the introduction, odds are that what you are doing to cope with the problems in life are not working. These things may have worked in the past, and are so ingrained that you don't even realize you do them.
万事不要抱着应付的态度。消极应付的态度一旦根深蒂固，很多时候你甚至不清楚自己在做什么。

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