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1.Learn to accept who you are. It's one of the hardest things to follow through on, but it's definitely most rewarding. It's so easy to look in the mirror and point out most of your insecurities. But, instead of counting all the things you wish you could be, try counting all the things that you are thankful for that bring out your natural beauty. Understand everyone has beauty, whether it be their eyes, their plumped lips, or their rosy cheeks. Make a list of all of these things, and hang it up somewhere by a mirror, and before you leave, look in the mirror and tell yourself you look good. Remember that it's your own opinion that really counts.
学习接受自己。这是一个艰难的过程，却是必须的过程。你可以站着穿衣镜前细数自己所有的不足，你也可以试着找出自己的长处。要明白，每个人都是美的，有的是眼睛，有的是嘴唇，有的是面颊，离开家门的时候，站在镜子面前告诉自己，你是最美的。事实上，你自己的想法最重要。
