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你一生最该塑造的6种成功习惯

时间:2009-12-03 11:30:15 来源:可可英语编辑:vicki 可可英语APP下载 | 可可官方微信:ikekenet

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Take on a 30-day challenge. Tell yourself that you’re going to do this habit every day, at the same time every day, for 30 straight days without fail. Once you’re past that 30-day mark, the habit will become much easier. If you fail, do not beat yourself up. Start again on a new 30-day challenge. Practice until you succeed.
给自己定一个30天的计划。要求自己每天都这样做，在每天都同一个时间，坚持30天。

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重点单词		查看全部解释
urge	[ə:dʒ]	想一想再看 vt. 驱策，鼓励，力陈，催促 vi. 极力主	联想记忆 X 单词urge 联想记忆：源于：surge（n 汹涌；澎湃）想巨浪一样的催促urge。
disappointment	[.disə'pɔintmənt]	想一想再看 n. 失望，令人失望的人或事
relief	[ri'li:f]	想一想再看 n. 减轻，解除，救济(品), 安慰，浮雕，对比	联想记忆 X 单词relief 联想记忆： re＋lief[=live]提高,举起,变轻→减轻，轻松
motivate	['məutiveit]	想一想再看 vt. 给与动机，激发(兴趣或欲望)	联想记忆 X 单词motivate 联想记忆：源于：motive（n 动机；目的）
setting	['setiŋ]	想一想再看 n. 安装，放置，周围，环境，(为诗等谱写的)乐曲
accomplished	[ə'kɔmpliʃt]	想一想再看 adj. 娴熟的，有造诣的，完成的，有成就的，毫无疑问的	联想记忆 X 单词accomplished 联想记忆： ac+com全部+pli满，填满+ish→全部弄满→成就+ed→有成就的，有造诣的
replace	[ri(:)'pleis]	想一想再看 vt. 取代，更换，将物品放回原处
achieve	[ə'tʃi:v]	想一想再看 v. 完成，达到，实现
beat	[bi:t]	想一想再看 v. 打败，战胜，打，敲打，跳动 n. 敲打，
track	[træk]	想一想再看 n. 小路，跑道，踪迹，轨道，乐曲 v. 跟踪

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