2. Connect With Nature. Nature is an amazing healer for the stresses and strains of modern life. Eating lunch in the park, attending to a vegetable garden in your backyard, or watching the sunset are just a few simple ideas for how you can enjoy the outdoors on a daily basis.
与大自然接触。大自然是对付生活压力与烦恼的最好良药。在公园里吃午饭,在后花园里种菜都是不错的选择。