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8.Stick up for yourself. If people put you down (and not in a good-natured, joking way), then let them know that their opinion of you is not held by everyone—most of all yourself. This may, at first, be hard to do. But once you stick up for yourself a few times, your confidence builds and you get more adept at it.
永远站在自己一边。当你被别人否定的时候，让他们知道他们对你的观点是片面的，不正确的。这个做起来有可能很困难，但是只要你坚持几次下来，你就很习惯了。
