These 10 habits of highly successful women range from maintaining your hormonal balance to letting go of the past -- and they will positively affect your mind, body, and soul。
成功女士的这十个好习惯会保持你的荷尔蒙平衡,放开过去的事情,能够对你的想法,身体,甚至灵魂产生积极的影响。
Taking action is a crucial habit of successful women…and so is dreaming! Don't let go of your passions。
采取行动是成功女人的好习惯之一,梦想也是。不要忘却了你的热情。
1. Maintain your hormonal balance。
保持你的内分泌平衡。
Are you moody, exhausted, irritable, or sad? Check your hormones. If they're out of whack, then you'll struggle to be successful! Make sure you're getting enough protein and vitamins, and decrease your refined sugars and carbohydrates。
你是否是个喜怒无常,疲惫,急躁,忧郁的人?检查下你的内分泌情况吧,如果失衡的话,你就很难成功。确保你每天都摄入足够的蛋白质和维他命,减少糖分和碳水化合物的吸收。