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【句型和语法】
1. If you like tight clothes, choose items that allow you to perform daily tasks with ease.
如果你喜欢穿紧身衣服的话，也要挑选穿上能够轻松进行日常活动的衣服
在这里perform daily tasks with ease表示"能够轻松进行日常活动"
2. When carrying a bag or briefcase, switch sides frequently to avoid placing the bulk of weight on only one side of your body.
avoid doing sth. 表示“避免做某事”
例如：We must try to avoid repeating these errors.
我们要避免重犯这些错误。
We shall try to avoid living a lie.
我们应努力避免过虚伪的生活。
