可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

成功女性需具备这些好习惯

Volunteer your time。

贡献你的时间。

Find something that takes you out of your comfort zone or that you love to do.

找一些你喜爱做的事情让你远离自己的安乐窝。

You'll feel great that you're helping others out–and volunteering directly improves your physical health.

如果你帮助别人解决了难题的话，你会感觉非常良好的，而志愿工作会直接提高你的身体健康。

Highly successful women step out of their comfort zones and takes risks。

成功女人都会走出他们的安乐窝，迎接新的挑战。

【知识点讲解】

help out 帮助解决难题； 救出

例句：

He fell into the river and we had to fish him out.

他掉河里去了，我们得把他救出来。

Some people were dug out of the rubble.

一些人从碎砖烂瓦中被救出。

take risks 冒险

例句：

We do not expect untrained people to take risks.

我们不主张未受过培训的人员去冒险。

You can't get rich without taking risks.

人不冒险不富。

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