可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

挖掘个人特质，变得更自信更有魅力

Face your fears and learn from your failures. We only fail when we do not make the best out of adversity. When something doesn't go the way we would like it to, there is something to be learned from that, which can be applied next time you are in a similar situation. Get up and try again.

正视失败并总结教训。我们失败是因为我们没有积极抵抗逆境，如果一件事和我们想的不一样，那么我们可以去好好总结，避免再出现这样的事。

Improve your self confidence. You can do this by simply doing things that you make you feel good, like accomplishing something. Accomplishment is the key ingredient to gaining self confidence. Just do it, don't worry about making mistakes. We all make mistakes.

增强自信心。你可以通过做一些让自己有成就感的事，比如完成一件事。做好一件事是增强自信心的主要方法。

【知识点讲解】

learn from 向…学习，从…获得[吸取]； 效法；

例句：

There is a great deal to learn from Hal's expert approach.

从哈尔熟练的方法中可以学到很多。

Looking back helps insofar as it helps you learn from your mistakes.

审视过去的作用是能帮你从错误中吸取教训。

Not feel ashamed to ask and learn from people below.

不耻下问.

欢迎关注主播微信公众号：安夏说英语，查阅更多英语学习节目~安夏个人微信：anxia3210