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可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
真正能坚持下去的目标
List One Thing You're Thankful for Every Day
记录一件当天你要感谢的事
At the end of the day, list one thing you’re thankful for.
在一天结束的时候，记录一件当天你要感谢的事。
It can be something small like a good parking spot or perfectly steeped cup of tea, or it can be broad like the health of your family.
这件事可以很小，比如说有一个好的停车位，或是泡了一杯好茶；这件事也可以很重要，如家人的健康。
Whatever that one thing is (and there is no need to stop at just one), take a few minutes out of your day to acknowledge how grateful you are for that one little thing.
无论这件事是什么（也没必要说纠结是哪一件），花个几分钟来为这件微不足道的事情表达你的谢意。
【知识点讲解】
thankful for 对…表示感谢；
例句：
They were thankful for the excellent goalkeeping of John Lukic.
守门员约翰·卢基奇的精彩表现让他们感到庆幸。
The Puritans, as they were called, had much to be thankful for.
被称为清教徒的这些人们在好多方面感恩戴德.
但是, 只要我们静止不动,他们对于过去的每一天就感到庆幸.
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