可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Some tips to help with the sting of failure

如何应对失败之痛的小贴士

Don't linger on it.

不要对失败念念不忘。

It's good to figure out what you did wrong this time so you can do better in the future, but there is a fine line between being proactive about your mistake and harping on it.

找出失败的原因争取下次做到更好，这是非常正确的想法。但是从失败中吸取教训和在失败中纠结是不同的。

Once you realized what went wrong, or if you find that you just cannot figure it out, drop it and move on. It's better for your mental health if you focus on the future, rather than the past.

当意识到错误却无法找出原因时，放下它往前走。关注未来比关注过去更有益于精神健康。

【知识点讲解】

linger on 逗留

例句：

Mother told him not to linger on the way home.

妈妈告诉他不要在回家的路上逗留.

He made excuses to linger on the stairs.

他找借口故意在楼梯口上磨磨蹭蹭.

The studios at Elstree are gone - but the memories linger on.

艾尔斯特利的摄影棚已不复存在了,可有关它的记忆却永不褪色.

figure out 计算出； 弄明白； 解决； 想出

例句：

They're trying to figure out the politics of this whole situation.

他们正试图弄明白整个情形背后的权术争斗。

I can't figure out what he was hinting at.

我想不出他在暗示什么.

Please figure out the total cost.

请算出总费用.

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