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可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
Something can be accomplished in a minute or less.
简单习惯
MAKE YOUR BED.
整理床铺
“The thing that’s surprising to me is that, for most people, outer order does contribute to inner calm and creativity,”Rubin says. She says one easy way to maintain order and, in turn, boost happiness, is to make the bed. Every day.
鲁宾说：“对大多数人来说，最让我惊讶的事实是外部的整洁能够帮你实现内心的沉静和创造力。她说保持整洁和快乐的一个简单方法就是——整理床铺，而且还要每天都整理。
SMELL THE ROSES—OR SOMETHING ELSE NICE.
闻闻玫瑰花——或者其他美好的事物
Rubin says she“used to scoff at scented candles,”but now she understands scents are“a way to get a quick lift without any time and energy, money.”
鲁宾说她以前总是对香味蜡烛不屑一顾，但如今她明白了：“香味可以让你不费时、不费力甚至不费金钱就提升情绪。”
【知识点讲解】
used to n.过去一向，过去时常，过去曾（而现在不再）做；
例句：
Acupressure is used to release tension spots in the shoulders and neck.
指压按摩用于缓解肩部和颈部的紧张。
Massage is used to relax muscles, relieve stress and improve the circulation.
按摩可以使肌肉放松，缓解压力和促进血液循环。
娜奥米以前每个星期天都去格兰维尔的教堂做礼拜。
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