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可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
simple ways to increase your peace of mind:
能为你带来平静心情的简单方法。
let go of things you don't control
放开你不能控制的事情
you make plans to go outside with friends. but at the last minute, it starts raining. what's your reaction?
你可朋友计划好外出，但是最后关头下雨了，这时你会怎么想？
some people upset and angry, and find the nearest person and start complaining to them.“it's not fair that it's raining. this _always_ happens to me!…”
有些人会因此而失望、愤怒，然后跟周围的人抱怨：这不公平，为什么这种事总是让我遇到！
that's not going to accomplish anything - the rain won't stop just because you throw a tantrum. *the rain doesn't care.* so make the best of the situation. what i do in such situation is go for a quick walk in the park (because rain has its own awesomeness)，or just lie in bed reading a good terry pratchett book, listening to the rain beating on my window。
没什么可抱怨的，雨不会因为你抱怨而停止，老天才不在乎。这种情况下我会到公园里散步(因为雨也很有魅力)，或者躺在床上一边读terry pratchett的书，一边听着雨水打在窗户上的声音。
make the most of what you do control, and don't worry about what you don't。
将你能掌控的事情做到最好，但也不用太在意不能左右的事情。
【知识点讲解】
let go of 释放，放开；
例句：
In therapy, she began to let go of her obsession with Mike.
在心理治疗中，她开始逐渐放下对麦克的痴迷。
"Let go of me," he snarled.
他气急败坏地喊道：“放开我。”
He wouldn't let go ( of ) his hold.
他就是不撒手.
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