可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

工作狂如何照顾自己的重要贴士

Take vitamins daily

每天摄入维他命

Today it's hard to be sure that you get all the nutrients and vitamins that your body needs to be healthy. Taking vitamins is a great nutrition insurance policy.

今天很难确定你是否得到了身体保持健康所需的所有营养和维他命。摄入维他命是一种很棒的营养保险策略。

I think it's better to take vitamins daily than to spend big sums of money to cure various diseases.

我认为最好是每天服用一些维他命，这总比花许多钱治疗多种疾病要好得多。

I prefer multivitamins, because they include all necessary minerals the body needs.

我更喜欢多种维他命，因为它们包含所有身体所需的必要的矿物质。

If you want to take a certain group of vitamins, then consult your doctor.

如果你想服用特定的某种维他命，那就咨询一下你的医生吧。

【知识点讲解】

consult vi.商议，商量； [医]会诊； 咨询； 充当顾问

例句：

Consult your doctor about how much exercise you should attempt.

咨询一下医生你需要多大的运动量。

He needed to consult with an attorney.

他需要找个律师咨询一下。

After consulting with her daughter and manager she decided to take on the part, on her terms

与女儿兼经纪人商量之后，她决定出演这一角色，不过要按照她开出的条件。

欢迎关注主播微信公众号：安夏说英语，查阅更多英语学习节目~安夏个人微信：anxia3210