可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

How to get more time on your side.

为自己争取更多的时间。

Don’t fight your body clock

不要打乱自己的生物钟

If you’re an early riser, great. If you’re a night owl, that’s fine. Just don’t try to change that unless you absolutely have to for reasons that can’t be avoided.

如果你习惯于早起，很好。如果你是个夜猫子，也没问题。除非有什么不可避免的因素迫使你不得不打乱，请不要试着去改变。

Night owls and early risers are equally productive; they just produce the results at different times of the day. For example, I’m writing this piece at nearly midnight, just as my creative juices are beginning to wind down for the night. Other writers may have already gone to bed well before this time and are up at the crack of dawn to tackle their next work. I’ve tried to fight my body clock more times than I’d like to recall–and it isn’t worth the battle. go with the flow on this one–you’ll be better off for it and so will your work.

夜猫子和早起者的效率都是十分高的，他们只是在一天的不同时间段进行工作。例如，我在接近午夜的时候写着这篇东西，我的创作灵感也是在晚上不断涌现。其他作家也许早就已经上床睡觉了，在黎明破晓之前就起床开始他们的工作。我曾经试图去打破自己的生物钟——但实际是毫无意义的，就顺着你的生物钟就好——这对于你和你的工作来说都会很好。

【知识点讲解】

better off 比较富裕； 情况好转；

例句：

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