可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

做职场乐观人

Optimists journal.

乐观者记日记。

As we’ve mentioned, it’s all too easy to focus on the negative events in our lives and mentally skim over the positive. Journaling can help you focus on dispelling negative energy and focusing on upbeat emotions.

如上文所说，人们更易关注生活中的负面事件，忽略那些积极的方面。记日记可以帮助你集中精神消除负能量以及关注积极情绪。

During a few quiet moments in your morning or before bed, write a list of positive moments in your day or goals you’re working to achieve.

在早上或者睡觉前，你可以花一些时间，罗列出一天中积极正面的时刻或者你想要达成的工作目标。

The secret to optimism is that it doesn’t just happen -- highly optimistic people have to work on maintaining their sunny attitudes. If you want to get ahead in your career, improve your relationships, and just plain enjoy your professional life, it’s time to give optimism a try. Highly optimistic people aren’t just happier, they’re also more successful.

乐观的秘密并不偶然——高度乐观的人需要努力来维持他们的阳光心态。如果你想要事业成功，改善人际关系，或者仅仅想要享受职业生活，那现在都是时候试着乐观。高度乐观的人不仅更快乐，他们也更成功。

【知识点讲解】

focus on 致力于； 使聚焦于； 对（某事或做某事）予以注意； 把…作为兴趣中心

例句：

Their talks are expected to focus on arms control.

他们的会谈预计会集中讨论军备控制问题。

They focus on overt discrimination rather than insidious aspects of racism.

他们关注的是公开的歧视，而不是种族主义的一些潜在问题。

His administration's economic policy would focus on reining in inflation.

他的政府的经济政策将侧重于控制通货膨胀。

work on 从事于…； 继续工作； 努力影响[说服]； 致力于

例句：

It was 1956 when Susanna started the work on the garden.

苏珊娜是从1956年开始修建这个花园的。

The company undertakes mechanical work on all types of cars.

该公司承接各类汽车的修理工作。

My object was to publish a scholarly work on Peter Mourne.

我的目标是出版一本关于彼得·莫恩的学术著作。

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