可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Stop doing the things that have been holding you back.

停止做那些阻碍你前行的事情

Stop berating yourself for old mistakes.

不要因为过去的错误而自责。

No matter how things go wrong, one thing is for sure, mistakes help us find the person and things that are right for us.

无论事情错得有多么离谱，有一点可以肯定：错误能帮助我们找到正确的人和事。

We all make mistakes, have struggles, and even regret things in our past. Every single thing that has ever happened in your life is preparing you for a moment that is yet to come.

我们都会犯错、遇到困难，甚至后悔过去的事情。但生活中发生的每件事情都会为还没来到的那一刻做准备。

Stop being idle.

不要只想不做。

Don't think too much or you'll create a problem that wasn't even there in the first place. Evaluate situations and take decisive action. Making progress involves risk.

不要想得太多，否则你会创造新的问题。对情况进行评估，然后果断行动。要想进步，就要冒险。

【知识点讲解】

care for 喜欢； 照料； 愿意；

例句：

She had met both sons and did not care for either.

两个儿子她都见了，一个都不喜欢。

I had a strong desire to help and care for people.

我非常渴望能够帮助和照顾他人。

Kevin arrived right on cue to care for Harry.

凯文到的正是时候，可以照顾哈丽。

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