可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Stop doing the things that have been holding you back.

停止做那些阻碍你前行的事情

Stop trying to be someone you're not.

不要努力成为别人。

One of the greatest challenges in life is being yourself in a world that’s trying to make you like everyone else.

在一个总想把你变成他人的世界中，做好自己是人生的一大挑战。

Someone will always be prettier, someone will always be smarter, someone will always be younger, but they will never be you.

总是有人比你可爱、比你聪明、比你年轻。但是他们都不是你。

Don't change so people will like you. Be yourself and the right people will love the real you.

不要去改变来让大家去喜欢你。做好你自己，会有对的人爱上真正的你。

Stop trying to hold onto the past. – You can’t start the next chapter of your life if you keep re-reading your last one.

不要沉迷于过去。——如果你一直沉迷于过去， 就无法开启生活的新篇章。

【知识点讲解】

hold onto 紧紧抓住，不卖出；

例句：

People hold onto letters for years and years.

人们经年累月地保存着信件。

to hold onto the handlebars

抓住把手

You should hold onto your oil shares.

你应当握紧你手中的石油股票,不要卖出.

安夏の微信公众号：安夏说英语（anxia1002）安夏个人微信：anxia1102

[本节目属可可原创，未经许可请勿转载]