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可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
ways to kill stress
减压秘诀
Let Stress Motivate You
将压力改为动力
Since you're never going to eliminate 100 percent ofthe stress in your life, one of the best things you can do is let it motivate you. This is what stress is designed to do, after all. The psychological andphysical reactions brought on by stress are supposed to heighten our senses andempower us to fight off or escape a threat.
Next time you feel stress creeping in, take action.Stressed about the amount of work you have to do this week？Stay three hours late tonight and get a head start on tomorrow.
Stressed about your lack of income？Pick up a side job to earn more money. Taking action is one of themost effective ways to kill stress.
【知识点讲解】
pick up v.捡起；收集；继续；得到；接人；偶然结识；站起，扶起；学会；逮捕；振作精神
例句：
He picked up his knife and fork.
他捡起了刀叉。
He picked up the child and put her on his shoulders.
他抱起孩子让她骑在自己的肩膀上。
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