可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

The ways successful people defeat procrastination.

成功人士战胜拖延的方法。

They keep themselves accountable.

他们对自己负责

Show yourself commitment to getting things done.Making a commitment to yourself helps keep you accountable. You can do this bywriting your goals down, keeping a to-do list with you, and creating remindersin your phone and on your calendar.

给自己许下把事情做完的承诺。对自己许诺能够帮助你保持责任感。你可以通过把目标写下来、随身携带待办事项以及在手机上或日历上设置提醒的方法来实现。

There are other more creative things you can do tokeep yourself accountable Change the wallpaper on your phone or computer to something that says "get work done". Write your tasks and goals on a white boardor large sticky you keep on your monitor. Set the new tab screen of yourbrowser to something that reminds you of the day's priorities using Momentum orLimitless.

你还可以做一些其他更有创造性的事情来让自己保持责任感：把你的手机或电脑屏幕壁纸设置成“做完工作”这样的话，把任务和目标写在白板或是显示屏的便签上。用Momentum或是Limitless在浏览器上建立新标签页，提醒你每天优先做的事。

【知识点讲解】

remind of 回想起

例句：

April1 is the day upon which we are reminded of what we are on the other 364.

四月一日，是叫我们想起其余的364天自己是什么样子的日子。

I don't want to be reminded of it.

我不要别人使我想起那件事。

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