可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Put down your phone

放下手机

Your school or work performance will suffer

影响学习或工作

Your texting could be holding back your productivity at work or school. According to one study of college students, female first year students spend an average 12 hours texting and engaging in social media --and extensive media use is associated with lower academic performance.

发短信可能会影响工作效率或学习成绩。根据大学生的一项调查显示，大一女生平均有12小时耗在短信和社交媒介上，而沉溺于社交媒体和较差的学业大有关联。

But it isn't just college students who face texting distractions. A study conducted at the University of Michigan found that short interruptions at work -- even just the duration of reading or sending a text --can increase the number of errors a worker makes during a single task, reported Health Day.

而且，不仅大学生有“短信分心”现象，根据HealthDay的报道，密歇根大学的一项调查还发现，工作时的短暂干扰——哪怕只是查看或发送一条短信，也会增加工作出错几率。

【知识点津】

According to 依靠，根据

例句：

The route that the boatmen choose varies according to the water level.

船夫选择的路线会随水位的变化而有所不同。

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